Period Acne Treatment Natural

Period Acne Treatment Natural

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Period Acne : Today in this article, we will talk about polycystic ovary syndrome, also called PCOS, and it is widespread in girls and not only in girls but also in married women. Now it has started to come. Today we will tell you about what it is, what happens in this disease, its symptoms, why it happens, and how it is treated.

During your period, your hormone levels fluctuate. This can lead to a breakout during your period. Just before your period, progesterone production decreases, and estrogen (female sex hormones) levels rise. This results in an increase in oil manufacture in your body. Too much sebum can block holes and cause acne.

Period Acne Symptoms

  1. The hair on the head begins to thin or fall out.
  2. The rash jumps to look on the face.
  3. Unwanted facial hair begins to appear.
  4. Unnecessary body hair grows
  5. Weight gain.
  6. Memory Impairment Mood Irritability Symptoms of depression also come with it.
  7. The biggest symptom is the deterioration of menstruation which is very common in our girls. This issue can happen for no reason and it can be found in you as a family.
  8. Hormonal disorders.
  9. Infertility۔
  10. Excessive body fat
  11. Acne on the face.

How to control the Period Acne

Now we share with you some simple tips that will help you prevent your pre-menstrual acne, whose regular activity will help you to control yourself from this disease and you will not have to go to medicine if some of these things are in view. If there is no response from then I would like you to go to the medicine which regulates the hormones that regulate the parade.

  1. Tea Tree Oil
    Tea tree oil can be effective in relieving inflammation. Additionally, it has antimicrobial qualities which help to reduce the signs of acne such as swelling and redness.
  2. Turmeric

    Turmeric has been utilized for a long time as a treatment to treat a variety of skin problems. Its anti-inflammatory properties can help alleviate acne-related symptoms such as swelling, redness, and pain.

  3. Honey

    Honey is a natural remedy that is utilized in a variety of ayurvedic products to treat different skin issues. Alongside moisturizing properties honey is also antimicrobial that kills bacteria that cause acne.

  4. Warm Compress

    A warm compress can help eliminate pus and decrease swelling. Apply it to your pimple for about 10 minutes each day.

  5. Warm Green Tea Bag

    A cup of warm green tea can lessen inflammation. Green tea is anti-inflammatory and has properties that can help in relieving pimple pain and swelling.

  6. Cold Compress use for Period Acne

    A cold compress will reduce swelling and pain. Press it on the pimples for five to ten mins each day.

  7. Good Food: Keep your diet good. Eat a balanced diet. Avoid over-fried foods. Minimize the use of fast food.
  8. Green tea: Use green tea in your diet. It prevents your blood from thickening, activates the circulation of your blood inside the body which reduces the chances of acne on the face.
  9. Fruit Juice: Use fruit juices as they contain antioxidants that lower toxin levels in your body and also balance your hormones.
  10. weightless: Make more use of watery things so that your weight is less.
  11. Acne face wash: Use a good acne face wash as it prevents acne from coming back so you should use it twice a day in the morning and once before going to bed.

How do you calm active breakouts?

  1. The effects of acne-related conditions can be very difficult to manage. It is possible to accelerate healing by using a combination of over-the-counter (OTC) items.
  2. Here are some additional things that you could do help combat an outbreak:
  3. Avoid products that cause irritation, such as makeup, sunscreens that are oily concealers, oil, and sunscreens.
  4. Guard your skin against scratches like tight collars and straps as well as helmets.
  5. Limit your exposure to UV Rays as much as you can by staying away from the sun and applying an oil-free moisturizer and sunscreen.
  6. Cleanse your face after any activities that cause you to sweat.
  7. Use the products for acne as directed. Doing too much can leave your skin dry and itchy.

How to reduce acne in three days?

Do you have the time to put your fire out? Try gradually introducing changes to the combo-like spots, puncture as well as acne patches. Masking, glazing, as well as spot treatments.

The goal is to eliminate acne by repairing the skin, preventing dryness and blemishes.

For a boost to your skin take this 3-day regimen to strengthen your defenses both inside and out:

  1. Sleep more.
  2. Cleanse everything that comes in contact with your skin.
  3. Make sure you drink more water you consume.
  4. Eat a diet rich in plant foods.
  5. Apply acne patches to your skin at night when needed.

 

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